Today was a really great day!
I got up this morning and went to Zumba and sweated my little heart out and burned many-a-calorie! Yay!
We hit up Outback. Jake works there, so we get 50%. It's a no brainer! Our bill tonight was $7.52. It wasn't my best night of choices. I got the kids grilled chicken (ate 1/2) with a side of mac and cheese (ate 1/3). I had a bite of Jake's sandwich and a piece of bread and a few blooms of the bloomin onion that one of the servers dropped off at our table even though we didn't order it. I had only had 300 calories up until dinner so I felt like I splurge a bit.
I knew going to Outback I wanted the Spotted Dog Sundae to share with Jake. It's the kids sundae with ice cream, whipped cream, chocolate sauce, oreo crumbles. I figured since it's on the kids menu it can't be more that 500 calories tops, and splitting it with Jake I would be golden. Well.... I got on my calorie counter AFTER eating it and found these nutritional facts...
Calories | 922 cal |
Carbohydrates | 99 g |
Dietary Fiber | 2 g |
Total Fat | 54 g |
Saturated Fat | 29 g |
Trans Fat | 0 g |
Protein | 9 g |
Cholesterol | 146 mg |
Sodium | 388 mg |
um.... ouch! That wasn't expected! Thank goodness I exercised today and basically every day this week. I will be closing eyes as I get on the scale tomorrow (that makes no sense now does it?)
Time to cuddle up and watch a movie with Jake! Night!
cute jacket and boots..why didn't you get something for yourself at Old Navy? You have lost 26 lbs. I think that is cause for celebration!!! good for you
ReplyDeleteYum, that does look good! I'm sure you'll be fine on the scale today, though! :)
ReplyDeleteOh, I totally understand getting on the scale and not looking. At the doc's office - that's exactly what I used to do :)
ReplyDeletemmmm...ice cream!!!
ReplyDeleteOhhh that looks good.
ReplyDeleteYou should have bought the jacket!