Monday, September 12, 2011
New Week, New Woman
I think some of you have a good thing going setting weekly goals for yourself. Even if no one reads them, I will still know they are there. I have obviously been thinking about weekly eating and exercise goals, but also "I can be a better person" goals too. There are so many things I need to work on, but I guess I will just take baby steps. I really wanna reach my goal of 177 before I leave for Utah on Sept 29th.
So here goes the goals...
1. Workout 5x this week
2. Cut down on my carbs. Goal <100 g carbs a day at least 5 days this week. (this italian girls gotta splurge a few days to feel normal!)
3. Drink 64oz of water a day
4. Limit sweets to 2x this week
5. Stay at 1200 calories or less
at 7:19 AM